Welcome to my blog

Hello. I am iciclehunter and this is my diary. My job title is "osteopath", and my work is hunting for clues, detective work, problem-solving. These things involve reason and science, but are not limited by them. They also involve the eye of experience, and "hunches". Thus, some would regard my activities as those of a quack, a title I assume here with irony. I am writing this blog because I like writing. I am quite opinionated, and perhaps I suffer from a repressed need for expression. I have no particular prior "agenda"; if I have any bees in my bonnet, no doubt they will make themselves apparent by their buzzing. All names and identifying details of any people featuring in these anecdotes have been changed. Thank you for reading.

Tuesday, 10 October 2017

Acupuncture: A Stress-Based Model

My second book, "Acupuncture: A Stress-Based Model" is out now in paperback and Kindle editions.

This is what it is about...

My belief is that acupuncture practice is overburdened by superfluous and questionable traditional theory. My book offers a simpler but, I believe, equally effective model for the practice of acupuncture. It bases this model on the concept of stress, rather than traditional theories such as qi and the five elements. I propose a method of treatment which does not rely on traditional maps of meridians or the traditionally described functions of discrete acupuncture points.

Legend has it that acupuncture was conceived as a treatment when physicians observed soldiers cured of various prior complaints after receiving arrow wounds in battle. I can relate to this. I often pick up scratches and gashes on my regular walks in the forest. I am of the opinion that these small wounds are health-giving, keeping the immune system primed and the stress response balanced. From simple observations such as this, at first applied in very simple ways, a method of treatment was developed, codified and progressively elaborated over many centuries into the complex system it is today. I happen to think that system is over-complex, heavily laden as it is with superfluous theory. I have always believed in keeping things simple, essential, and avoiding the temptation to micro-manage in the false belief that in complexity we are afforded more control. In fact, the contrary is true.

Mine is not a conventional acupuncture text. There are so many of those. Nor is it a manual of technique. It is a book of ideas and approach. I am aware that, as the ideas discussed are unorthodox, this book may provoke scorn and irritation, even to the point of spittle-flying rage, in some traditionalists. I hope though that others will at least do it the justice of some reflection.

My book is really two books in one. (You get your money's worth.) One is about the acupuncture treatment of stress and all stress-related illness. The other is about the acupuncture treatment of anything, using a stress-based model. I am interested in stress, and while I could have separated these two concepts into two separate books, the ideas behind them grew together in an organic way and are intimately intertwined, so, loathe to separate them, I have kept them together in print.

I studied Traditional Chinese Acupuncture in Italy under Dr. Ulderico Lanza, one of the first physicians to practise Chinese medicine in that country. I qualified in 1990 and was then mentored by my father-in-law, a highly experienced acupuncturist of some repute, who had taught himself acupuncture (shock horror!) as a young man, but had then learned considerably more from the Korean doctors with whom he worked in South America.

Acupuncture is not an exact science. Each practitioner's own intellect and experience inform his or her modus operandi, to a far greater extent than is supposed to happen in our modern, so-called Evidence Based Medicine. I am told that in rural China, each local acupuncturist has his own method, often passed down in the family over generations. For example, my father-in-law told me that on a trip to Hong Kong he learned, at a price in US dollars, the secret of success of a locally renowned Chinese acupuncturist. It was this: he only ever punctured the Ting points(1), and sometimes he punctured all of them. My father-in-law did not adopt this method: he developed his own, which was in continual evolution (but in which some things never changed), an evolution based on the outcome of constant trial and error and his own idiosyncratic style of inventiveness. Whether this kind of progress in medicine (trialling one's ideas on one's patients) is ethical or not, I shall leave for others more righteous than I to argue about.

I wrote this book because, in over twenty-three years of acupuncture practice, I have slowly but surely come to the conclusion that a lot of traditional theory is an unnecessary distraction from the therapeutic art and act. At best the mystique which surrounds it and its apparent technical complexity act as an elaborate piece of theatre (placebo!) for the patient. The codified traditional acupuncture most widely taught today evolved from a mixture of observation, trial and error, philosophy, reasoning, folklore, magic and tradition lasting many centuries. As such, it is unrealistic, in my view, to swallow it whole and uncritically.

Furthermore, I have not been able to ignore the fact that, since times of yore, particularly in the East, there has been an esoteric convention in the teaching of any art: conceptual edifices were constructed in order not to facilitate the student's early access to the most essential knowledge, but indeed to prepare the student in other ways by hampering it. The reason for this was ostensibly so that the novice would not gain too much technical knowledge before acquiring the wisdom to use it properly. Surely only a cynic (or a realist!) might suggest that it could also serve as an effective smokescreen to protect the master's status (only a true master could possibly understand such complexity), influence and income stream.

The former of these two reasons should not apply here. Anyone intending to apply any of the ideas presented in this book should already have professional-level knowledge of anatomy, physiology and pathology, patient care and management. They should also possess a knowledge of the general and locally specific risks of inserting acupuncture needles, and the necessary precautions attendant on this. Moreover, even though this simplified version acupuncture will be immediately effective, it will still take years to master.

With these considerations and my own clinical observations in mind, I have whittled down the theory underlying my practice of acupuncture to the minimum I have found necessary for effective practice. Let me begin here to set out my store. The principle messages in this book are:
  • A good part of traditional theory, models and method is unnecessary embellishment, from the point of view of therapeutic effectiveness.
  • The most important acupuncture effect is general rather than specific. Point specificity has been enormously exaggerated. All acupuncture affects overarching systemic control systems more than system-specific functions.
  • Many of the effects of acupuncture can be seen in terms of stress responses, in the widest sense.
What do I think acupuncture actually does? Simply stated, acupuncture captures the healing attention. A little more precisely stated, it engages the central nervous system in the production of a coordinated physiological response, which mobilises and directs resources in an effort to normalise physiological functions. To attempt to be more exact about it than this, one runs the risk of superfluous theorising(2) or dogmatising.

I have not discarded all that is traditional, and for that I might draw just as fervent criticism from sceptics amongst readers as from traditionalist acupuncturists. But I am above all pragmatic. If I have experienced the truth of things, I do not let any perceived lack of scientific plausibility stand against them. This applies particularly to diagnosis, including, to my own long-term wonder and intrigue, traditional pulse diagnosis. Traditional Chinese diagnosis is observational, and I have found the observed associations described by traditional texts to be insightful and rather accurate.

I do not attempt to cover all bases, simply to describe a method of practice which is simple and, in my experience, effective. I claim no absolute superiority for the effectiveness of this method, only that it satisfies my felt need to achieve the most benefit with the smallest degree of complexity. (A somewhat Zen idea, don't you think?) I feel this sincere search has been empowering to my practice because it has imbued the therapeutic act with added intent and potency.

(1) Points situated, for the most part, at the ends of the fingers and toes.
(2) Numquam ponenda est pluralitas sine necessitate ("Plurality must never be posited without necessity"): William of Ockham (c. 1287-1347) in Quaestiones et decisiones in quattuor libros Sententiarum Petri Lombardi (Sentences of Peter Lombard). Otherwise stated as: "Don't needlessly multiply hypotheses". Ockham's Razor (or Occam's) is a heuristic that holds that among hypotheses, the best are those that rely on the fewest unverified assumptions, that is, the simplest.

Copyright © Robert Hale 2017. No part of the above may be reproduced in any form without my explicit consent. All rights reserved.

My book may be purchased in the United States from Amazon at the link given below, or from other Amazon marketplaces by changing the .com part of the link to .ca,, .fr, .de, or whatever is appropriate.

Tuesday, 5 September 2017

They don't know what to do because they went to the wrong school

A lady came to see me with pain affecting her upper back and both arms. Her doctor sent her for 20 sessions of physio. No change. 20 sessions???!!! I have never needed to give anybody anywhere near 20 treatments in one course. Ever. Her doctor sent her for scans of her neck and shoulders. He looked at the scan of her spine in her neck (multiple degenerative discopathy, osteophytosis, intraspongious oedema) and said it was bad, but he couldn't offer her any kind of help. Take this medicine (anti-inflammatories) and live with it, he said.

The trouble (one trouble) with conventional medicine is that it equates what it sees in laboratory tests or images from xrays and scans with the patient's problem. It knows it cannot change much of what it finds, and so it offers no hope. It is hopeless and depressing for both patient and doctor alike. Those doctors went to the wrong school*. This patient's problem is not a scan result, her problem is that she is in pain, which is not only unpleasant in itself, but limits her life in ways that are important to her. That is her problem, not what her scan looks like!

Therapists who went to better schools than those doctors also know they cannot change much of what is on the scan, but they do not equate it with the patient's problem, they see it as it should be seen: as one factor which may influence her problem. And they can see other factors, too, which influence it, and which they can change or help to change, so they can offer some realistic hope of improvement in the patient's health and quality of life.

And they call us quacks.

* This may be an apocryphal story but it was told to me that in 2007 when the late, great osteopath John Wernham was taken to hospital at the age of 99 (and still practising shortly beforehand!), he told the doctors there before he died, "You don't know what to do, do you? You went to the wrong school!"

Thursday, 29 June 2017

Scary monsters from another world

Two people, maybe my parents, are having a discussion, or perhaps an argument, and I am butting in, being a little antagonistic, although it is not really my business. Suddenly I feel a malign presence. It holds me from behind and sticks fingers between my ribs. It is not exactly painful but it is unbearable, and I struggle to escape, but cannot. Then I am awake and realise I am yelling loudly. My heart is beating fast.

It's funny, you don't realise while you are still dreaming that you are so afraid, or that you are screaming. It is felt more like an instinctive, visceral, animal fear: an impellent urge to get away. The malign presence had been invisible, but I was left with an associated image in my mind of a black triangular shape with rounded corners, a bit like a bicycle saddle with the thinner corner downwards, or strangely, like the camera carrier I had been considering buying on Amazon. I was left also with another impression: that I had imprudently created a disturbance, unwittingly drawing the attention of the monster.

The dream world is different - it deals in symbols and associations which, while often appearing to be gibberish if remembered when awake, have meaning and coherence in the dream. Is dream life any less real than wakeful life? I think the term "real" loses all meaning in this comparison. It is a different world with different rules, different organisation, different terms of reference. But also, of course, it depends on your criteria for reality.

Take my scary monster. Was it real? It was not concrete, but it had meaning. Does it exist now? Well, time does not work the same way in that world, so the question is meaningless and unanswerable. Could it be verified by another person? No, objectivity is not a feature of that world. Did that dream monster have awareness? Maybe, of a kind, in that it is bound up with my own awareness. I do not know if it had an independent awareness of its own. Did it act upon me? Most surely. Could it have harmed me? Potentially, yes. Remember my heart was beating fast. In a susceptible person that could provoke a heart attack. One could literally die of fright. There is also some research suggesting nightmares are detrimental to our waking psychological state and influence our mood and social interactions.

There is a universe in which we live in our wakeful moments, in which many things (but not all) may be verified by common consent. We see a tree, a car, a dog, a mountain, and all of us would recognise these as such, because we have been trained to do so. Then each of us has a universe within, largely inaccessible to other people, but which is just as vast as the universe without. In that universe, what you recognise as a tree, a car, a dog, a mountain, are not those things as you understand them in your everyday life, they are representations of other things. You may say that the "universe within" is just a part of our internal machinery. But how confidently can you state that you as an aware being are a separate and independent entity from the rest of the universe "out there"? Another point of view is that you as a person are in fact all that you see around you, as well as everything that goes on within you. You exist at the borderland.

Consider this proposition. We exist at a sort of semi-permeable barrier between the consensual universe of everyday life, and a whole different kind of universe on the other side. Both of them are part of us, and we are part of both of them. When we are awake our senses and our minds are tuned to the universe without, which keeps from our awareness most of what is within. When we sleep, we may travel the universe within. However, without the visual reference to things we know that are taken from our wakeful awareness (a tree, a car, a dog, a mountain, a bicycle saddle, a camera carrier, etc.) all we could perceive there would be chaos. So we do make that reference. In that world, whether we can see them or not, there exist forces that we might call monstrous and others that we might call benevolent, although those words perhaps personalise them too much.

In the final analysis, whether you consider its elements to be "real" or not, that other world of dream is just as important to you as the one you are dealing in right now.

Thursday, 4 May 2017

What is an osteopath looking for when she/he examines you?

Really, I can only speak for one osteopath: this one. But in common with all osteopaths, the treatment I give you depends to a large extent on what I can feel in the tissues of your body. Assessment of the body by feeling with our hands is called "palpation". Very often patients want to know what it is that I feel in their special case. I cannot answer that in any particular instance without explaining first what sorts of things we pick up by palpation are of special interest.

I could say "everything", but that might not be very helpful. Nevertheless, there's quite a lot more in there than you might first think of. To begin with there's the skin, then some fatty tissue, then muscle and veins and arteries and nerves and membranes, then inside there are more fatty deposits, and all the squishy pipes and tubes, sometimes with matter inside (food, faeces), sometimes with air, and also slithery surfaces of the solid internal organs large and small. The point being that there are quite a lot of bits and pieces of various kinds and qualities that may impinge upon the consciousness of the practitioner.

So, amongst all this, what sorts of things am I especially interested in most patients?

  • The general contours of the body, in a word its shape. I believe that, to an extent, the general form of your body can shape your health, as it influences the way in which your body copes with stresses of all kinds*, especially mechanical stresses.
  • The alignment and orientation of the various parts of your body. For example, in the spine each vertebra should ideally conform to the normal curves when observed from the side, and be oriented reasonably symmetrically when seen from the back. Deviations from this norm are easily palpated, while they are often not easily appreciated on an x-ray.
  • Tissue quality. When I say "tissue" I mean the fabric of your body: muscles, ligaments, connective tissue, and so on. I am testing their hardness, pliability and elasticity, and whether they feel smooth and homogeneous, or irregular and stringy, boggy, rough or nodular. I and people like me have a range of words for how tissues feel to the palpating hand.
  • Tissue mobility: the degree to which joints and tissues allow movement and the quality of that movement, whether smooth or rough. And I am comparing from side to side and whether it is coherent up and down and from back to front. If a part does not move freely, we say it is "restricted". If it moves too much we say it is "hypermobile". We can also describe how it stops moving, whether the obstacle to further movement (we say the "barrier") is hard or soft.
  • An undefinable quality. There is something that is a little more difficult to put into words. If I had to sum it up in one word I'd say "vitality". To me, a tissue that is pliant to just the right degree and elastic to just the right degree gives a sensation of vitality. This is what we work towards. So when you are more experienced you are looking for degrees of that sensation, rather than more objective things like mobility or tension. It is a composite quality that you couldn't measure with an instrument, not directly anyway. 
  • The abnormal. Although that might sound very vague, it is also very important. A pain may be caused by many things, minor and major. Distinguishing the normal from the abnormal, even at a vague and basic level, is of enormous utility in the detection of potentially serious disease. When you have palpated and manually treated thousands of patients, you develop a heightened sensitivity for the abnormal, the incongruent, the unusual and the unexpected. It is this ability which primarily focuses our attention, allowing us then to analyse, describe, and classify what we have come across. Often it will be taken into consideration in an osteopathic treatment plan, sometimes it (you!) will be referred for scans, tests, or specialist assessment and management.

(*) "Stresses of all kinds". In a general sense the word "stress" means "load" or "pressure". A stress that affects the organism can be of many kinds: physical, chemical, biological or psychological. Anything that places demands on the organism can be considered a stress.

Monday, 17 April 2017

The Old Doctor

Doctor Still was a man with many skills. As a teenager growing up in Virginia in the 1830s and 40s, he was an avid and able hunter, his catch providing not only dinner for the family but also dissecting material to satisfy his growing curiosity about the body and its workings. Rural life was for the self-reliant and Still learned about farming and building early on. Later qualifying in medicine, he was enlisted as a surgeon during the American civil war.

Unsatisfied with the efforts of his students to convey the meaning of his new science in the written word, Still became an author. Although not a sophisticated writer, Still had a way with words, and a bluff, droll turn of phrase. His observations on osteopathy and learning liberally employ hunting, agricultural, engineering and military metaphors. In his writing he was a philosopher, a humorist, an eccentric. He devotes an entire chapter of one of his works to ear wax, as he was convinced that it had hitherto unrecognised and important physiological significance – it was produced by the brain to lubricate the nerves, he supposed.

In life Still was an original, and a man with a mission. His mind focussed by the failure of chemical drugs to save his children, he aimed single-mindedly and single-handedly to establish a new and better medical system. His hatred of drugs was matched only by his firm faith in the wisdom of nature. He “unfurled the banner of osteopathy to the wind” in 1874, and founded the first school of osteopathy in Kirksville, Missouri, in 1892. Interspersed were years of itinerant practice, experimenting and developing his method and his ideas.

Still’s idea was simple, intuitive and profound. He had found out for himself as a youngster that mechanical effects could cure physical symptoms (in that case resting the back of his neck against a swing seat to ease a headache). He had marvelled at the intricate machine-like make up of the musculo-skeletal system in the animals he dissected, and observed how each part seemed designed perfectly for its role. (Structure governs function, he was later to state). He had come to the conclusion from medical experience that the body possessed an inherent healing mechanism. He reasoned that this might become compromised by mechanical derangements and that manipulation could restore the anatomy to its functional state.

But Still was an absolutist. He did not just say mechanical derangement was a possible cause of pathology, but the underlying cause of all pathology. He believed that a detailed knowledge of anatomy and “the knife of reason” were the fundamental tools needed to cure any ill.

“The osteopath must learn that his first lesson is anatomy, his last lesson is anatomy, and all his lessons are anatomy” 

In Still’s world the existence and the ultimate wisdom of the Creator were fundamental. Often, he refers to the “master mechanic”. Often he invokes the wisdom of nature, and one wonders whether God and nature were not intimately intertwined in Still’s mind. Often he reasons that disease would not exist in a perfect body – perfect from a mechanical point of view that is – nature would not have been so foolish. Still, evidently, new or thought little of his contemporaries Mendel and Darwin.

Still’s world also was dominated by mechanistic thought, and a fascination with advances in technology, which was of course largely mechanical in those days – the Victorian age back in Britain. Thought processes were linear, with a desire to search for and find one clean and clear cut line between one cause and one effect, like a rod connecting a piston to a crank.

Engineering is guided by physics, in which Newtonian variety the workings of the universe were described by laws. This requirement to seek and find natural laws expanded to other fields, such was their success in physics and such was the success of physics. Thus was the need expressed again and again by Still, to regard the human machine in terms of immutable “natural laws”, and illness in terms of their not having been observed.

Still was driven to build a scientific medical system, but his idea of science was very different from our modern way of science. He used the word to countermand the empiricism of the medicine of the day, which he abhored. To the Old Doctor, “science” meant the rigorous use of rational thought. He often stated that we must reason from the given facts, by which he largely meant the anatomy before us.

But his reason depended upon something which he thought were facts, but were actually articles of faith – his osteopathic principle that the deep cause of all illness was to be found in abnormal anatomy. In fact Still’s relationship with factual reality often tended to be of the kind, I think, therefore it is (apologies to Descartes). In one paragraph, for example, he muses on the cause of “bilious fever”:

Science does not yet know the cause. What if the diaphragm blocked venous return to the thorax? Surely the liver would suffer. Since my osteopathic principles are absolute, and they must be right in all cases, the case is proved! Bilious fever is caused by a disorder of the diaphragm. (Apologies to Still).

The aetiology of all disease was expressed in one of Still’s best known aphorisms: The rule of the artery is supreme. Health depended upon the arterial blood supply as well as unimpeded venous drainage, lymph flow, nerve activity, and cerebrospinal fluid flow. If any of these were impeded by a “dislocated” bone or muscle, illness would soon follow. Still was about 100 years ahead of his time in the importance he placed on the fascia, the “hunting ground” where to find the origin of disease as well as its cure.

A brilliant anatomist, Still’s knowledge physiology was less solid, but spiced up with wild guesswork: the lymph vessels were filled by lymph directly from the cerebrospinal fluid; fever was produced by heat from nerve electricity, and served to transform wastes into gas; food was transformed into gas in order to be digested and assimilated by the body, the lungs (“the clouds of the body”) were the body’s major source of water. Very soon at Kirksville, Still installed a physiology teacher by the name of Littlejohn.

There is little record of the technique of Still, as he never described it. By the available accounts it was simple. Many treatments were effected with the patient seated or on foot, and he invented his technique on the spot according to necessity and circumstances. He made use of articulation, leverages and combined indirect-direct technique ("Still technique"). He often spent much time on soft tissue work, even several sessions, before attempting bony adjustment. He states in one of his works that the osteopath is “no lightening bone setter”, yet one of his original business cards recently came to light claiming to be just that! He scorned general non-specific massage (“engine wiping”) and believed in the least necessary treatment: “Find it, fix it, then leave it alone”.

What balance can we draw? On the positive side we can say that Still insisted that his medicine must be based on reason, that he recognised the importance of the somatic component of disease, that he would accept no dogma nor adhere to any orthodoxy, that he abounded in original thought, that he recognised no limits, that he was an enthusiast.

"The explorer for truth must first declare his independence of all obligations or brotherhoods of any kind whatsoever". (A.T. Still)

Against this must be set the clear fact that his reasoning was limited by the paradigms of his time: mechanistic thought, absolutism, unifactorialism, and that his vision was at times tunnelled by the sheer force of his belief.

However Dr Still's basic premise, that the body's macro-structure and it's dynamic relations are fundamental to the deep workings of physiology, was ahead of it's time and is supported by recent findings in modern science. Still recognised that his new system was in its infancy and would develop enormously in the years after his death, and so it has scientifically and technically. But despite the relative simplicity of the original idea and methods, they have provided the main contribution to many manipulators’ work, with quite remarkable success.

My favourite of his aphorisms is the one I believe expresses best the essence of the success of manipulation as a treatment. The saying is his simplest: “Movement is life”.

Dear Doctor

Dear Doctor,

You not very good with chronic ill health, are you? I'll tell you why. It's because it is complex, and your concepts and treatments are simplistic, most of the time. Moreover, you haven't the time or the inclination to go the extra mile. Also, you are afraid of sanction if you step outside the boundaries of your official guidelines. The result is bad medicine.

I have chronic Lyme symptoms and all of the above is clear from my contacts with you. Granted, chronic Lyme is the motherf**** of all chronic diseases, but even so, I think I am on safe ground generalising from there. Furthermore, there is no reasonable doubt that chronic Lyme is a major and increasingly prevalent problem in the world today. Doctor, do you know anything about it that's worth knowing? Not in my experience or the experience of thousands of others.

It is obvious from people's comments on the forums that people with Chronic Lyme disease / Post-treatment Lyme Disease Syndrome (call it what you will, Doctor) respond differently to different treatments. These are people who have been failed by official guidelines and orthodox antibiotic protocols, and for whom conventional medicine offers nothing more. Naturally enough, they are willing to try anything which will afford them some hope. You, Doctor, will consider that they make irrational choices. You may also be one of those who denies the existence of chronicity in Lyme disease. One of those who thinks it is in our heads, that we are all neurotic, depressed, or a bunch of nutters.

But time and time again on the forums I read of people who, having tried this, tried that, maybe appearing to enjoy some short-term benefit which later proves to be illusory, and having fallen back into disappointment or desperation, then try one more thing, and for no apparent reason, they start to get better and their improvement is sustained. It may be something that you Doctor, dismiss as Hocus Pocus, an effective placebo at best, but they have tried lots of other Hocus Pocus before. Hocus Pocus that didn't work. But suddenly this Hocus Pocus does.

The fact is, Doctor, placebo or no, the catalyst for one is not an effective catalyst for another. You, with you attachment to protocols, objectivity, and rationality do not understand this. What this does show is this. With chronic Lyme, "killing the bugs" is futile without also finding the effective personal catalyst. And it shows another thing, too. The disease is not just described by the bug, but in equal measure by the person's own capacity to respond to it. So look at the soil, Doctor, not just the weeds. Take another look at those outliers, those heart-sinks, those crazies, who do not respond to your protocols. Come on, don't be afraid, it will not kill you.


Icicle Hunter

Other posts on Lyme disease

Saturday, 8 April 2017


This is the manifesto I operate under at my osteopathic practice. When you read it, bear in mind that I am mostly involved in treating more chronic conditions.

I believe in:

  1. Trusting your body's intelligence. Your body is much more intelligent than my conscious mind. Your body arranges its internal economy to best accommodate a lifetime's accumulation of trauma and stresses. I cannot tell it how to do that, in what time frame or in what order. I can only help to remove the strain and ensure that your body's basic needs are met. This is sufficient and complete treatment. The body's resources are then freed to heal rather than diverted to fight the strain. 
  2. Slow, gentle treatment. The body, even under optimal conditions, responds in its own time. You cannot with impunity bend the laws governing biological processes. The best, longest lasting changes are the ones which happen so naturally they are often largely unconscious. They do not take place immediately, but in the days or weeks after treatment. 
  3. Supporting the bodies efforts to heal. Stiffness, pain and inflammation are some of the body's healing responses. Only medicine gone mad would want to smother them completely. A rational system of medicine, on the other hand, works to make them unnecessary by modifying the conditions in which they have developed. 
  4. The unity of the organism. A headache isn't only a head problem, a painful hip isn't a only hip problem, a gastric ulcer isn't only a stomach problem. The head, the hip, the stomach are not floating in space divorced from all else. Everything is a global problem. 
  5. The only antidote to health problems is health. Also known as vitality. A vital organism responds quickly and efficiently to its health problems. If you have a lingering elbow pain, it is not (usually) just because something is “wrong” with your elbow. Either you are working it too hard for your body reasonably to endure, or your body is insufficiently vital to respond to the injury. The answer is not to treat the elbow, (then the knee, then the shoulder, etc.) but to rest the injured part and work to improve the body's vital responses. 

I do not believe in:

  1. Symptomatic treatment. Symptoms arise in areas of greatest strain. Strain accumulates in these areas because of distortions throughout the body. Treating only the symptomatic area may make it feel better temporarily, but only temporarily. And the overall strain will soon manifest elsewhere, too. So it is better not to treat the bits, but the whole. 
  2. Heroic treatment. Things should not be forced with heavy clicks and crunches. A stiff area might be stiff for a good reason (see “Trusting the body's intelligence” above). In any case, if something needs forcing, it is not ready for release. If and when it becomes ready, based on the body's own priorities and time-scale, it will not need forcing. 
  3. Single treatment cures. See “Slow, gentle treatment" above. 
  4. Compartmentalisation and micromanagement. As I have mentioned, your body is intelligent (see “Trusting the body's intelligence” above). To attempt to manage its every part and function would be presumptuous and ineffectual. It is far preferable to give general treatments rather than treating the minutiae of each painful part. 

In conclusion, for those seeking a quick fix in one or two sessions, my place is the wrong place to come. The approach I propose may take longer than you might have envisaged. On the other hand it will be low risk, and it will produce deeper, longer-lasting results to your whole health.

23 April 2013.